Wednesday, November 9, 2011

Butternut Squash Soup

Mama Bird has been pretty amazing recently.  Not only did she magically produce a brand new immersion blender from our basement when I mentioned I was thinking of buying one, she signed us up for a Community Supported Agriculture.  If you don't know what that is, it means that every Wednesday for the next two months we get a box of locally grown vegetables.  I was quite excited about it when she brought the idea up to me, because I knew that it meant I'd be getting vegetables to play with that I had never cooked.  Sure enough, last week we had a butternut squash and some leeks.  I haven't messed with the leeks, although Mama Bird stole the potatoes that were meant to become the chips for the fish and chips I'll be making sometime this week.  Hopefully Thursday or Friday, if Skyrim doesn't steal my entire life.

I wasn't sure I'd like this soup, because I've never been a huge squash fan, and I don't tend to enjoy sweetness.  But I liked this.  I dipped some bread in it at first, but I don't think it needs that.  It tastes thick, like it has cream, but it's all healthy.  I'm hoping to eat it for lunch this week to make up for the amount of naughtiness I've been eating- remember that coconut ice?  It's all gone now.  I throw out the remaining third after I gained enough strength to resist it.  Sadly, I didn't ever take a picture of it...   nor do I have a picture of this soup.  It just doesn't look great, sadly.

But it tastes good.  If you want a light healthy soup, give it a shot.

Recipe from A Year of Slow Cooking.
  • 1 butternut squash
  • 2 tablespoons olive oil
  • 2 onions
  • 4 cups vegetable broth
  • 2 apples
  • 1.5 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon cloves
  • 1/4 teaspoon coriander
  • 1/4 teaspoon cinnamon
    1. Cut squash in half longways, microwaving if the skin is too tough.
    2. Scoop out seeds.
    3. Coat in olive oil and roast at 400 for 15 minutes.
    4. In slow cooker, combine cubed and peeled apples, onion, broth, and spices.
    5. Cover and cook on high while waiting for squash.
    6. Peel squash, and cut into cubes.
    7. Cook on low for 8 hours.
    8. Blend.
  • Thursday, July 28, 2011

    More meat, more stuffed

    This will be my only post for a while. As you are reading this, I am sitting in a plane, on my way to Madrid. Madrid! I don't speak Spanish at all well enough to be going to Madrid!

    Once again, I'm sure I'm going to take pictures of every meal I eat, even though my faithful camera is now broken. For the time being, I'm borrowing one of Mama Bird's old cameras, but I'll probably have to buy a new one soon. I guess I'd mentioned doing it a few times already, so it's not too big of a deal.



    But before I go, I'll leave you with one of the things I've been meaning to share for a few weeks now. I made these for friends months ago, and it's high time I shared them. I originally thought that they'd be light, that everyone would be able to eat two zucchini boats apiece and it'd be a nice healthy meal. I didn't realize how much meat that would have been for everyone. Next time I make these, I may half the meat, or at least drop it to 3/4 of a pound.

    Recipe from The Homesteading Housewife
    (Makes 8 servings, with 250 calories and $1.94 per serving)
  • 4 zucchini
  • 1 onion
  • 1 green bell pepper
  • 4 cloves garlic
  • 1 pound ground beef (or 1/2 pound ground beef and 1/2 pound Italian sausage)
  • 1/2 teaspoon oregano
  • 2 eggs
  • 1/2 cup parmesan cheese
  • 1/2 cup bread crumbs
  • 2 cups mozzarella cheese
    1. Preheat oven to 375.
    2. Wash zucchini, but do not chop stems.
    3. Put in a pot of cold water, and bring to a boil.
    4. Let boil 6-7 minutes or until tender, and remove and set aside to cool.
    5. In a skillet, brown meat and add garlic, onion, oregano, and peppers.
    6. Slice zucchini lengthwise, and scoop out seeds.
    7. Chop extra zucchini 'meat' and add to meat mixture.
    8. Mix bread crumbs, Parmesan, and eggs in with meat, and mix well.
    9. Fill zucchini boats with meat, and top with mozzarella.
    10. Bake until cheese is hot and bubbly.
    Today's lessons learned:
    • Stuffed anything is much more filling than you think.
    • Sometimes, more meat is not the answer. But only sometimes.